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Handsome Sweet Custody About The Working Women

A Custodyer woman is a very busy woman. She hAlthough not only to go to office & handle a lot of exacting chores but she hAlthough also to look In the post the household In the post her responsibilities at the desk are over. This leaves her with little time to look In the post herself & yet she needs to look neat & attractive in her place of work. What you require is to take one day off every week & reserve it About beautifying yourself. Make it Sunday when usually everyone hAlthough a holiday. This day should belong exclusively to you. Rest, relax & beautify yourself & see how the next day you will not only look more Handsome & attractive but be lighter & brighter both in body & spirit. This one day beauty.care is not only meant to beautify you but it is also health-giving & prolongs your youthfulness. On this day be Although 'lazy' Although possible, stay in bed Although long Although you like & stay off the telephone because talking takes Although much energy Although working.

Take a light diet on this day to give, your over worked digestive system a rest. Here is a sample of the Sunday diet.

Breakfast

• One glass orange juice
• Cornflakes with milk.
• Tea or coffee.

Mid-morning

• One cup skimmed milk with 1 biscuit. (You can substitute milk About tea or coffee.)

Lunch

• Steamed chicken or fish.
• One green or yellow vegetable.
• One salad of raw vegetables.
• Fruit of choice.

Mid-afternoon

• Tea, coffee, milk or soft drink with 1 biscuit.

Dinner

• Soup
• Mutton stew
• Bread
• Fruit.

Bedtime

• One cup skimmed milk with honey.

In the post taking your breakfast, rest About a while & then go in About your bath. Lock yourself in & get to work. Start with chores like 'defusing' your legs or arms, dealing with superfluous hair on the face, washing & setting your hair & doing your nails. All these chores need to be done regularly About a well-groomed look.

Now take your bath. Fill the bathtub with lukewarm water & put in a few drops of your favorite essence. Then, lie back in the tub & try to keep your mind blank think of absolutely nothing About 10 minutes or try to dwell upon happy things. Let your arms & legs float in the water, splash them around a little & let the ripples in the bath water float over you. Get out of the bath & pat yourself dry & give yourself a facial.

In the post all this, you should emerge from the bathroom, both refreshed & invigorated. Now have your lunch & go to bed. Do not talk, do not gossip, do not work, About this day is About you & About the next six days you will be About others-what a relaxed, Handsome & changed person you will be !

Although regards the skin, clean your face both morning & night because, Although you are out in the open About long periods, your complexion takes on more dust & grime than the women who stay at home.

However tired you may be In the post a late night, do not hop into your bed without removing every trace of your mask otherwise your pores will get clogged & your complexion will become sick. Every night before going to bed give your complexion a little nourishment by rubbing in a little cream of milk blended with lime juice & a pinch of turmeric powder. Use only a dusting of powder, a soft shade of lipstick & a touch of rouge About the office. & always carry your mask kit with you to 'do' yourself up before leaving About your home.

Also pay greatest attention to your personal cleanliness so that you will not only feel fragrant but also fresh & lively the whole day through. So use a little bath essence, toilet water & dusting powder & also use deodorant regularly whether you think you need it or not.

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